Prevention

Prevention
Dr. Shweta Arora emphasizes the importance of preventive care in maintaining respiratory health and reducing the risk of developing chronic lung conditions such as asthma, COPD, and other pulmonary diseases. Prevention is at the core of Dr. Arora’s approach, as early interventions and lifestyle changes can significantly improve lung function and overall quality of life.
Dr. Arora’s preventive services include smoking cessation programs, as smoking is one of the leading causes of COPD, lung cancer, and other respiratory illnesses. She works closely with patients to develop personalized strategies for quitting smoking, offering counseling, medications, and support to ensure success.
in addition to smoking cessation, Dr. Shweta Arora advises patients on avoiding environmental pollutants such as dust, chemicals, and allergens, which can aggravate respiratory conditions. She also encourages regular physical activity to improve lung function and overall fitness, as exercise helps strengthen respiratory muscles, enhance oxygen intake, and manage conditions like asthma.
Dr. Arora also offers vaccinations for respiratory diseases such as influenza and pneumonia, which are particularly important for individuals with existing lung conditions or weakened immune systems. Regular lung screenings and check-ups are essential for individuals at risk, such as those with a family history of lung disease or exposure to hazardous environments.
By educating patients on maintaining a healthy weight, adopting good dietary habits, and practicing proper hygiene, Dr. Shweta Arora helps prevent respiratory infections and improves long-term lung health. Preventive care plays a key role in reducing the burden of respiratory illnesses, and Dr. Arora is dedicated to empowering her patients to take control of their lung health and live healthier, longer lives.